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Tag Archives: Carotenoids

Nutrients & Vital substances Overview of micronutrients K – L

Vitamin

Vitamin K (phylloquinone) Vitamin K is a fat-soluble vitamin that has long been known to be essential for blood clotting and wound healing. The natural form (K1) can also be produced by the body’s own intestinal bacteria; it is also found in abundance in many vegetables, especially kale, spinach, but also in milk and yoghurt, which normally meets the body’s ...

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